Mark Bounader 2000m row
2,000m
Meters
8:14.3
Time
2:03.5
Pace
128
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
December 12, 2017 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 26 |
| 1:44.4 | 400m | 2:10.5 | 157 | 841 | 26 |
| 1:41.6 | 800m | 2:07.0 | 171 | 888 | 26 |
| 1:37.5 | 1,200m | 2:01.8 | 193 | 965 | 26 |
| 1:37.2 | 1,600m | 2:01.5 | 195 | 971 | 27 |
| 1:33.6 | 2,000m | 1:57.0 | 219 | 1052 | 28 |