Mark Bounader 843m row
843m
Meters
3:52.0
Time
2:17.6
Pace
46
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
December 16, 2017 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.0 | 843m | 2:17.6 | 134 | 762 | 26 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 26 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 27 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 26 |
| 0:12.7 | 843m | 2:27.6 | 109 | 674 | 28 |