Mark Bounader 850m row
850m
Meters
3:28.2
Time
2:02.4
Pace
53
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
December 18, 2017 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 850m | 2:02.4 | 191 | 955 | 27 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 27 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 26 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 27 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 27 |
| 0:12.8 | 850m | 2:08.0 | 167 | 874 | 28 |