Mark Bounader 2000m row
2,000m
Meters
8:44.0
Time
2:11.0
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
December 19, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 26 |
| 1:55.0 | 400m | 2:23.7 | 118 | 705 | 26 |
| 1:45.5 | 800m | 2:11.8 | 153 | 825 | 26 |
| 1:38.6 | 1,200m | 2:03.2 | 187 | 943 | 27 |
| 1:40.4 | 1,600m | 2:05.5 | 177 | 909 | 26 |
| 1:44.5 | 2,000m | 2:10.6 | 157 | 840 | 28 |