Mark Bounader 1878m row
1,878m
Meters
8:03.4
Time
2:08.7
Pace
115
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
December 21, 2017 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.4 | 1,878m | 2:08.7 | 164 | 865 | 26 |
| 1:48.6 | 400m | 2:15.7 | 140 | 781 | 26 |
| 1:46.3 | 800m | 2:12.8 | 149 | 813 | 25 |
| 1:43.4 | 1,200m | 2:09.2 | 162 | 857 | 27 |
| 1:40.8 | 1,600m | 2:06.0 | 175 | 902 | 27 |
| 1:04.2 | 1,878m | 1:55.4 | 227 | 1082 | 28 |