Mark Bounader 2500m row
2,500m
Meters
10:37.3
Time
2:07.4
Pace
159
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
December 28, 2017 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:37.3 | 2,500m | 2:07.4 | 169 | 881 | 26 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 28 |
| 2:40.8 | 1,000m | 2:40.8 | 84 | 589 | 20 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 26 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 27 |
| 1:49.5 | 2,500m | 1:49.5 | 267 | 1217 | 29 |