Mark Bounader 1000m row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
66
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 28 |
January 01, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 28 |
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 28 |
0:46.1 | 400m | 1:55.2 | 229 | 1086 | 29 |
0:46.3 | 600m | 1:55.7 | 226 | 1076 | 28 |
0:46.3 | 800m | 1:55.7 | 226 | 1076 | 29 |
0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 28 |