Mark Bounader 2000m row
2,000
Meters
8:19.1
Time
2:04.7
Pace
127
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
January 20, 2018 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.1 | 2,000 | 2:04.7 | 180 | 916 | 127 | 26 |
| 1:45.7 | 400 | 2:12.1 | 152 | 817 | 24 | 27 |
| 1:44.4 | 800 | 2:10.5 | 157 | 827 | 24 | 26 |
| 1:42.9 | 1,200 | 2:08.6 | 164 | 839 | 24 | 26 |
| 1:37.1 | 1,600 | 2:01.3 | 196 | 963 | 26 | 27 |
| 1:29.1 | 2,000 | 1:51.3 | 253 | 1171 | 29 | 28 |