Mark Bounader 1000m row
1,000m
Meters
3:24.5
Time
1:42.2
Pace
78
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 28 |
February 08, 2018 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.5 | 1,000m | 1:42.2 | 327 | 1426 | 28 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 30 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 29 |
| 0:40.7 | 600m | 1:41.7 | 332 | 1443 | 28 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 27 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 27 |