Mark Bounader 1:00:00 row

14,428m

Meters

1:00:00.0

Time

2:04.7

Pace

919

Calories

Average Watts180
Calories Per Hour920
Stroke Rate24

February 17, 2018 08:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,428m 2:04.7 180 920 24
12:00.0 2,878m 2:05.0 179 915 26
24:00.0 2,948m 2:02.1 192 961 26
36:00.0 2,899m 2:04.1 183 929 26
48:00.0 2,880m 2:05.0 179 916 24
1:00:00.0 2,824m 2:07.4 169 881 18