Mark Bounader 600m row
600
Meters
2:14.8
Time
1:52.3
Pace
42
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 27 |
February 23, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.8 | 600 | 1:52.3 | 247 | 1149 | 27 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 27 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 27 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1297 | 28 |