Mark Bounader 2155m row
2,155m
Meters
8:29.6
Time
1:58.2
Pace
143
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
March 01, 2018 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.6 | 2,155m | 1:58.2 | 212 | 1028 | 25 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 25 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 25 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 26 |
| 0:33.8 | 2,155m | 1:49.0 | 270 | 1229 | 27 |