Mark Bounader 10:00 row
2,391m
Meters
10:00.0
Time
2:05.4
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
March 16, 2018 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 23 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 23 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 23 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 |