Mark Bounader 1000m row
1,000m
Meters
4:02.9
Time
2:01.4
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
April 10, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 26 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 26 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 26 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 27 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 26 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 26 |