Mark Bounader 1609m row
1,609m
Meters
6:37.4
Time
2:03.4
Pace
102
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
April 13, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.4 | 1,609m | 2:03.4 | 186 | 939 | 26 |
| 1:40.9 | 400m | 2:06.1 | 174 | 900 | 27 |
| 1:40.4 | 800m | 2:05.5 | 177 | 909 | 27 |
| 1:37.5 | 1,200m | 2:01.8 | 193 | 965 | 26 |
| 1:36.3 | 1,600m | 2:00.3 | 201 | 990 | 26 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 27 |