Mark Bounader 500m row
500m
Meters
1:35.6
Time
1:35.6
Pace
42
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 32 |
May 28, 2018 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 32 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 31 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 32 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 31 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 |