Mark Bounader 4:00 row
1,130m
Meters
4:00.0
Time
1:46.1
Pace
85
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 29 |
May 30, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,130m | 1:46.1 | 292 | 1305 | 29 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 |
| 2:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 |