Mark Bounader 6000m row
6,000m
Meters
24:13.8
Time
2:01.1
Pace
394
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
June 01, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.8 | 6,000m | 2:01.1 | 197 | 977 | 26 |
| 4:43.6 | 1,200m | 1:58.1 | 212 | 1030 | 27 |
| 4:53.2 | 2,400m | 2:02.1 | 192 | 960 | 26 |
| 4:54.0 | 3,600m | 2:02.5 | 190 | 955 | 27 |
| 4:53.9 | 4,800m | 2:02.4 | 191 | 955 | 26 |
| 4:49.1 | 6,000m | 2:00.4 | 200 | 989 | 26 |