Mark Bounader 250m row
250m
Meters
0:45.7
Time
1:31.4
Pace
22
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 38 |
June 08, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.7 | 250m | 1:31.4 | 458 | 1877 | 38 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 39 |