Mark Bounader 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
June 19, 2018 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 26 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 27 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 30 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 30 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 29 |