Mark Bounader 10:00 row
2,461m
Meters
10:00.0
Time
2:01.9
Pace
159
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
June 21, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 25 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 20 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 26 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 27 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 32 |