Mark Bounader 1140m row
1,140m
Meters
5:03.5
Time
2:13.1
Pace
67
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
June 23, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,140m | 2:13.1 | 148 | 810 | 27 |
| 1:11.4 | 300m | 1:59.0 | 208 | 1014 | 26 |
| 1:18.2 | 600m | 2:10.3 | 158 | 844 | 28 |
| 1:26.9 | 900m | 2:24.8 | 115 | 696 | 29 |
| 1:07.0 | 1,140m | 2:19.5 | 129 | 742 | 28 |