Mark Bounader 20:00 row
5,048m
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
July 07, 2018 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 25 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 23 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 27 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 27 |
| 20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 27 |