Mark Bounader 21098m row
21,098
Meters
1:30:19.6
Time
2:08.4
Pace
1308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
August 21, 2018 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:19.6 | 21,098 | 2:08.4 | 165 | 868 | 1308 | 23 |
| 17:34.0 | 4,300 | 2:02.5 | 190 | 952 | 279 | 27 |
| 17:57.0 | 8,600 | 2:05.2 | 178 | 912 | 273 | 27 |
| 18:28.8 | 12,900 | 2:08.9 | 163 | 860 | 265 | 22 |
| 19:01.9 | 17,200 | 2:12.7 | 150 | 813 | 258 | 21 |
| 17:17.9 | 21,098 | 2:13.1 | 148 | 808 | 233 | 19 |