Mark Bounader 1500m row
1,500
Meters
5:53.2
Time
1:57.7
Pace
101
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
August 30, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.2 | 1,500 | 1:57.7 | 214 | 1029 | 101 | 27 |
| 1:08.0 | 300 | 1:53.3 | 240 | 1111 | 21 | 29 |
| 1:10.9 | 600 | 1:58.1 | 212 | 1015 | 20 | 28 |
| 1:11.3 | 900 | 1:58.8 | 209 | 1009 | 20 | 27 |
| 1:11.5 | 1,200 | 1:59.1 | 207 | 1006 | 20 | 27 |
| 1:11.4 | 1,500 | 1:59.0 | 208 | 1008 | 20 | 28 |