Mark Bounader 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
October 29, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 28 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 28 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 28 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 28 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 27 |