Mark Bounader 1000m row
1,000m
Meters
4:00.4
Time
2:00.2
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
November 17, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 27 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 28 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 28 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 27 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 28 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 28 |