Mark Bounader 6000m row
6,000m
Meters
23:59.3
Time
1:59.9
Pace
397
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
November 25, 2018 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.3 | 6,000m | 1:59.9 | 203 | 998 | 22 |
| 4:46.7 | 1,200m | 1:59.4 | 205 | 1006 | 19 |
| 4:50.0 | 2,400m | 2:00.8 | 198 | 982 | 19 |
| 4:51.6 | 3,600m | 2:01.5 | 195 | 971 | 21 |
| 4:50.8 | 4,800m | 2:01.1 | 197 | 977 | 26 |
| 4:40.2 | 6,000m | 1:56.7 | 220 | 1056 | 27 |