Mark Bounader 3005m row
3,005m
Meters
12:08.0
Time
2:01.1
Pace
195
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
December 02, 2018 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.0 | 3,005m | 2:01.1 | 197 | 977 | 27 |
| 2:53.1 | 700m | 2:03.6 | 185 | 937 | 28 |
| 2:50.2 | 1,400m | 2:01.5 | 195 | 970 | 28 |
| 2:51.0 | 2,100m | 2:02.1 | 192 | 961 | 28 |
| 2:45.5 | 2,800m | 1:58.2 | 212 | 1029 | 27 |
| 0:48.3 | 3,005m | 1:57.8 | 214 | 1036 | 26 |