Mark Bounader 3025m row
3,025
Meters
12:13.2
Time
2:01.1
Pace
197
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
December 04, 2018 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.2 | 3,025 | 2:01.1 | 197 | 967 | 197 | 26 |
| 2:51.1 | 700 | 2:02.2 | 192 | 946 | 45 | 28 |
| 2:49.6 | 1,400 | 2:01.1 | 197 | 976 | 46 | 28 |
| 2:54.1 | 2,100 | 2:04.3 | 182 | 909 | 44 | 27 |
| 2:46.2 | 2,800 | 1:58.7 | 209 | 1018 | 47 | 25 |
| 0:52.2 | 3,025 | 1:56.0 | 224 | 1034 | 15 | 25 |