Mark Bounader 3025m row
3,025m
Meters
12:13.2
Time
2:01.1
Pace
197
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
December 04, 2018 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.2 | 3,025m | 2:01.1 | 197 | 976 | 26 |
| 2:51.1 | 700m | 2:02.2 | 192 | 959 | 28 |
| 2:49.6 | 1,400m | 2:01.1 | 197 | 977 | 28 |
| 2:54.1 | 2,100m | 2:04.3 | 182 | 926 | 27 |
| 2:46.2 | 2,800m | 1:58.7 | 209 | 1019 | 25 |
| 0:52.2 | 3,025m | 1:56.0 | 224 | 1071 | 25 |