Mark Bounader 1500m row
1,500m
Meters
6:00.1
Time
2:00.0
Pace
97
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
December 29, 2018 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,500m | 2:00.0 | 202 | 996 | 28 |
| 1:13.4 | 300m | 2:02.3 | 191 | 957 | 29 |
| 1:13.0 | 600m | 2:01.6 | 194 | 968 | 28 |
| 1:12.9 | 900m | 2:01.5 | 195 | 971 | 28 |
| 1:11.6 | 1,200m | 1:59.3 | 206 | 1008 | 28 |
| 1:09.2 | 1,500m | 1:55.3 | 228 | 1085 | 29 |