Mark Bounader 1200m row
1,200m
Meters
5:00.0
Time
2:05.0
Pace
75
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
December 29, 2018 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 1:15.3 | 300m | 2:05.5 | 177 | 909 | 29 |
| 1:14.4 | 600m | 2:04.0 | 184 | 931 | 27 |
| 1:15.9 | 900m | 2:06.5 | 173 | 895 | 28 |
| 1:14.4 | 1,200m | 2:04.0 | 184 | 931 | 27 |