Mark Bounader 1300m row
1,300m
Meters
5:21.2
Time
2:03.5
Pace
81
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
December 30, 2018 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 1,300m | 2:03.5 | 186 | 938 | 27 |
| 1:15.4 | 300m | 2:05.6 | 176 | 906 | 29 |
| 1:14.6 | 600m | 2:04.3 | 182 | 926 | 28 |
| 1:14.0 | 900m | 2:03.3 | 187 | 942 | 28 |
| 1:13.4 | 1,200m | 2:02.3 | 191 | 957 | 29 |
| 0:23.9 | 1,300m | 1:59.5 | 205 | 1005 | 25 |