Mark Bounader 1000m row
1,000m
Meters
3:26.2
Time
1:43.1
Pace
78
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 29 |
January 05, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.2 | 1,000m | 1:43.1 | 319 | 1399 | 29 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 29 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 30 |
| 0:40.4 | 600m | 1:41.0 | 340 | 1469 | 28 |
| 0:41.5 | 800m | 1:43.7 | 313 | 1378 | 27 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 31 |