Mark Bounader 5:00 row
838m
Meters
5:00.0
Time
2:58.9
Pace
64
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
January 24, 2019 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 27 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 |
| 4:00.0 | 19m | 26:18.9 | 0 | 300 | |
| 5:00.0 |