Mark Bounader 250m row
250m
Meters
0:51.4
Time
1:42.8
Pace
18
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 30 |
February 02, 2019 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 30 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 28 |