Mark Bounader 500m row
500m
Meters
2:02.3
Time
2:02.3
Pace
30
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
February 09, 2019 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 27 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 28 |