Mark Bounader 390m row
390m
Meters
1:34.2
Time
2:00.7
Pace
23
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
March 27, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.2 | 390m | 2:00.7 | 199 | 983 | 28 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 30 |
| 0:21.8 | 390m | 2:01.1 | 197 | 978 | 28 |