Mark Bounader 1000m row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
April 08, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 28 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 28 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 29 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 27 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 28 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 29 |