Mark Bounader 1000m row
1,000m
Meters
4:03.2
Time
2:01.6
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
April 23, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 28 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 28 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 29 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 28 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 29 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 29 |