Mark Bounader 30:00 row
6,846m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
May 01, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,846m | 2:11.4 | 154 | 830 | 27 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 27 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 |