Mark Bounader 560m row
560m
Meters
2:14.5
Time
2:00.0
Pace
36
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 29 |
May 07, 2019 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.5 | 560m | 2:00.0 | 202 | 995 | 29 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 30 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 29 |
| 0:38.1 | 560m | 1:59.0 | 207 | 1013 | 28 |