Mark Bounader 1200m row
1,200m
Meters
4:43.6
Time
1:58.1
Pace
80
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 28 |
May 15, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:43.6 | 1,200m | 1:58.1 | 212 | 1030 | 28 |
1:10.7 | 300m | 1:57.8 | 214 | 1036 | 29 |
1:11.2 | 600m | 1:58.6 | 209 | 1020 | 28 |
1:11.1 | 900m | 1:58.5 | 210 | 1023 | 29 |
1:10.6 | 1,200m | 1:57.6 | 215 | 1039 | 27 |