Mark Bounader 5:00 row
1,269
Meters
5:00.0
Time
1:58.2
Pace
82
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
May 29, 2019 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 82 | 26 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 28 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 27 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 27 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 26 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 25 |