Mark Bounader 500m row
500m
Meters
1:35.8
Time
1:35.8
Pace
41
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 31 |
June 20, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.8 | 500m | 1:35.8 | 398 | 1670 | 31 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 32 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 28 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 34 |