Mark Bounader 10:00 row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
June 24, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 22 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 25 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 27 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 19 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 19 |