Mark Bounader 502m row
502
Meters
2:02.4
Time
2:01.9
Pace
29
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
June 25, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.4 | 502 | 2:01.9 | 193 | 852 | 29 | 28 |
| 0:27.0 | 100 | 2:15.0 | 142 | 666 | 5 | 27 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 27 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:00.5 | 502 | 2:05.0 | 179 | 916 | 0 |