Mark Bounader 2:30 row
607m
Meters
2:30.0
Time
2:03.5
Pace
39
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
June 28, 2019 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 607m | 2:03.5 | 186 | 938 | 28 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 28 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 28 |
| 2:30.0 | 123m | 2:01.9 | 193 | 964 | 28 |