Mark Bounader 2:30 row
637m
Meters
2:30.0
Time
1:57.7
Pace
43
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
July 01, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 637m | 1:57.7 | 214 | 1038 | 29 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 |
| 2:30.0 | 131m | 1:54.5 | 233 | 1102 | 30 |