Mark Bounader 800m row
800m
Meters
3:01.2
Time
1:53.2
Pace
56
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 29 |
July 05, 2019 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.2 | 800m | 1:53.2 | 241 | 1129 | 29 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 29 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 29 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 30 |